Hemorrhoids are an embarrassing and annoying problem one wishes to get rid of. They are swollen veins in your anus and lower rectum, similar to varicose veins. They may result from straining during bowel movements or from the increased pressure on these veins during pregnancy.
Hemorrhoids are very common. Nearly three out of four adults will have hemorrhoids from time to time. It can happen to anyone at any time. There are various myths floating in the mind of people regarding hemorrhoids.
The article shares few such myths and real facts regarding Hemorrhoids.
Myth: Only older people get piles.
Fact: Although hemorrhoids are common between ages 45 and 65, you should not be startled to see any younger adults suffer from hemorrhoids as well. No doubt that the risk increases with age, as the bodies supporting tissues get weaker. Hence, making the condition more prevalent in older people. But the harsh reality is that anyone leading an unhealthy life, eating fewer fibers and more junk, can suffer from hemorrhoids irrespective of the age. When you tend to increase the pressure on the rectal veins due to bad defecation habits (reading on the toilet or stress due to the elimination of the chair), poor diet, lack of exercise and long periods of sitting or standing, you are more likely to suffer from hemorrhoids.
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), you are at increased risk of getting hemorrhoids if you:
strain during bowel movements
- sit on the toilet for long periods of time
- are older than age 50 (due to the weakening of the supporting tissues in your anus and rectum.)
Myth: Spicy Foods Cause Hemorrhoids
Fact: According to a report published in the New England Journal of Medicine, it was noted from one clinical trial that symptoms did not get worse in people who ate hot chili peppers. Although spicy food does not play any role in causing hemorrhoids, still it is advised to avoid certain foods in order to stay away from hemorrhoids. Such foods come with little or no fiber. They are mentioned as follows:
- processed foods, such as hot dogs and some microwavable dinners
- fast food
- prepared foods, such as some frozen and snack foods
- ice cream
Myth: Cold Surfaces Cause Hemorrhoids
Fact: You may be flabbergasted to know that the temperature of a surface on which you sit does not cause hemorrhoids. And it does not have any impact on those who are already suffering from this condition. Note that the temperature of the seat has no effect on hemorrhoids, but sitting for long periods of time will definitely put you on high risk to get hemorrhoids.
Instead of making your condition worse, it is said that a cold compress can be highly effective to provide you a relief from the symptoms of hemorrhoids. Cold packs can be used to reduce swelling and relieve discomfort by placing them on the anus for small periods of time.
Myth: Surgery is often needed
Fact: There is no doctor who will straightforward follow the approach of surgery to provide you relief against hemorrhoids. It is very rare that people with hemorrhoids need surgery. Communication and visiting a doctor is important to treat your hemorrhoids. The doctor will observe the symptoms and causes of hemorrhoids and will treat you effectively without any surgery. Surgery is considered to be the last resort.
You are likely to get a relief from pain accompanied with hemorrhoids by application of a good hemorrhoid cream. For instance Dr. Skin Aid, a natural first aid cream is used to help relieve of the symptoms of various skin conditions like hemorrhoids. It contains Argentum Metallicum in three potencies (30X, 20X and 12X HPUS). By combining various potencies, the range of action of the active ingredient is enhanced.